December 24, 2020, 12:33 am
Skin is the 8th detox organ. Skin performs many beneficial functions but it does undergo changes and damage. Ageing and illnesses take their toll, while wounds, burns and skin diseases, including cancer, can damage this organ. Causes can also be internal such as immunological abnormalities, environmental, food allergies and emotional elements such as stress. In some cases, the skin can show signs of an internal disease before the disease advances and becomes more serious.
According to Chinese Medicine principles, skin swellings are often due to Damp-Heat toxins, Stomach Heat, Heat in the Blood, Liver Heat, Qi Stagnation, Wind-Heat, Blood Deficiency and Yin Deficiency. Along with the aging process, a sluggish metabolic rate and an excess of waste products will inevitably lead to malnourished skin causing dullness, wrinkles, age spots, dryness and hair loss as well as brittle and deformed nails. Taking the right diet & supplements by identifying your skin’s imbalances is one way to help eliminate toxic substances from your skin and improve your health holistically. Learn more from our presenter, Nutrition Counselor, Ling Ai on our FB Live on Monday, 28.12.2020 @8pm in Mandarin. The topic is “Right Diet For Improving Skin Health!”
皮肤是身体的第八排毒器官。皮肤执行许多有益的功能，但它会发生变化和损坏。衰老和疾病会给人造成严重的伤害。而伤口、烧伤和皮肤病（包括癌症）会损害该器官。原因也可能是内部原因，例如免疫异常、环境、食物过敏和情绪因素（例如压力）。在某些情况下，皮肤可以在疾病发展和变得更严重之前显示出内部疾病的迹象。
根据中医原理，皮肤肿胀通常是由于湿热毒素、胃热、血液热、肝热、气滞、风热、血虚和阴虚所致。随着年龄的增长，新陈代谢率的下降和废物的过多将不可避免地导致营养不良的皮肤，造成暗淡、皱纹、老年斑、干燥和脱发以及指甲变脆和变形。通过确定您是属于哪种皮肤失衡，以摄取正确的饮食和辅助品有助于消除皮肤中有毒物质并全面改善健康的方法之一。 想了解更多信息， 请于2020年12月28日 ，星期一晚上8点，观看我们的脸书直播。我们的营养辅导员菱暧将以华语跟大家一起分享《可助改善皮肤健康的正确饮食！》
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