5 Flavours of Life! What is Yours?
1 July 2020
Contributor: Nutrition Counselor Ling Ai
According to Traditional Chinese medicine theory (TCM), foods are like herbs & with the right combination can help to improve chronic illnesses’ symptoms & strengthen our immune system, etc.
While in Western diet theory, Yin and Yang, a nutshell description of what Western physiology calls “homeostasis,” is the basis for all manifestation. Keeping healthy is a balancing act between excess & deficiency. But if we do not rectify our body imbalances, they will cause health problems to other related organs as well.
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