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Healthcare, A Right, Not a Privilege
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Join us on a 10-Day Walking Challenge in our fundraising walk!
Date: 6-15 September 2021
The Caring Heart Walk is a fundraising virtual walking challenge to promote a healthy lifestyle amongst seniors. Learn to use Strava, complete the 5km challenge in 10 days to win mystery prizes!
Creative Art for Seniors
Date: Starting from 7 May 2021
Location: Nam Hong Welfare Service Society
Our therapeutic art classes for seniors are designed to ignite the artist in the heart of each individual, whether beginner or master.
Mindful Stretching Exercises for Golden Citizens
【Registration has closed】
Date: Starting from 3 May 2021
Location: Nam Hong Welfare Service Society
Learn how to relax and settle your mind through simple stretching exercises in our upcoming course for seniors between 55 to 70 years old.